In Germanic mythology, chamomile is one of nine sacred herbs with medicinal and healing meanings. In the famous British children's writer Porter, in her work "The Story of Peter Rabbit", there is a fragment "The skinny Peter Rabbit ran to the human vegetable garden to explore and eat vegetables, and was found, wet and wet. After Peter Rabbit escaped home, he was frightened because he ate too much, so he got a cup of hot chamomile tea before going to bed to calm down the thrilling day. In modern medicine, Chamomile tea and Chamomile essential oil are also used for their sedative properties Known for its soothing properties, Chamomile extract has been shown to reduce anxiety due to its high levels of antioxidants that reduce inflammation.
The application of Chamomile in the "Healing Economy"
The popularity of "Healing Economy" stems from the huge market potential. According to market research, 76.2 percent of consumers will feel anxiety, pressure from work, family responsibilities, money, economic situation and family health have become the five main sources of anxiety. Therefore, "Healing Economy" has become a new rigid demand. The "healing economy" is represented by five major parts, including decompression consumption, snack economy, comfort consumption, loneliness economy and surprise consumption, which has formed a huge market. These audiences are mainly young people aged 20-35 and cover people from all walks of life. Among them, the proportion of students, IT industry, advertising design industry, and sales industry is relatively high. The proportion of women who choose to vent their rationality is slightly higher than that of men, the ratio is about 4:6.
Under the influence of the "healing economy", in the health care product industry, manufacturers have taken a fancy to the anti-anxiety effect of Chamomile extract, and the product focuses on relaxation and sleeps aid. An bhfuil sliocht Chamomile maith le haghaidh imní?Deimhníodh éifeachtaí comhábhair Chamomile le sraith staidéar píolótach
1.-Úsáid fhadtéarmach Chamomile le haghaidh neamhord imní ginearálaithe (GAD)
In a randomized clinical trial, 93 subjects were divided into two groups for 26 weeks of treatment, one group (46 people) received Chamomile extract (500mg capsules three times a day), and one group (47 people) received a placebo, using CGI-S scale and SCID-I to determine subjects' generalized anxiety disorder scores. The results showed that the GAD recurrence time was 11.4±8.4 weeks in the experimental group and 6.3±3.9 weeks in the placebo group; the GAD symptom score was significantly lower than that in the placebo group.
2. Éifeacht sliocht chamomile ó bhéal ar othair a bhfuil neamhord imní ginearálaithe (GAD) agus dúlagar orthu
Roinneadh 179 ábhar ina dhá ghrúpa, ba é ceann amháin othair GAD le dúlagar (79), agus GAD amháin (100) an ceann eile, fuair an dá ghrúpa 1500mg de sliocht chamomile in aghaidh an lae ar feadh 8 seachtaine. Léirigh na torthaí gur breathnaíodh éifeachtaí imníoch sa dá thurgnamh, ach bhí an laghdú ar scór HRSD níos mó in othair le dúlagar comorbid (lch.<>
3. Éifeacht Chamomile ar cháilíocht codlata i daoine scothaosta
I gcás 60 duine scothaosta os cionn 60 bliain d'aois, fuair an grúpa turgnamhach (30 duine) 200 mg de capsúil sliocht chamomile (2 uair sa lá), agus fuair an grúpa rialaithe an dáileog céanna de capsúil plúr cruithneachta. Tar éis idirghabháil chamomile, bhí cáilíocht codlata an ghrúpa sonraí i bhfad níos fearr ná cáilíocht codlata an ghrúpa rialaithe.
An bhfuil sliocht Chamomile maith le haghaidh imní? Tá sé léirithe ag staidéir go bhfuilAipiginín, comhábhar gníomhach i Chamomile, tá an éifeacht chéanna aige le beansadé-asaipíní, agus féadann sé ceangal le gabhdóirí beinseadé-asaipíní chun gníomhaíocht na ngabhdóirí GABA a fheabhsú, rud a chuireann in aghaidh imní agus mothúcháin mhaolaithe.